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WATERFORD SCHEDULE
The Gym Class chedule Finding the Gym


For more information on any class or our Free Trial Offer offer just email or call on 087 902 5141.
TIME MON TUES WED THURS
2.30 - 3.15 Tiger Cubs
3 - 4 years		      
3:15 – 4:00 Tigers
4 - 6 years		 Blue dragons
9 - 12 years		 Tigers
4 - 6 years		 Blue dragons
9 - 12 years
4:00 – 4:45 Little dragons
7 - 8 years Beginners		 Junior teens Little dragons
7 - 8 years Beginners		 Junior teens
4:45 – 5:45 Red dragons
7 - 8 years Advanced
(45 min)		 Senior Teens
Beginners		 Red dragons
7 - 8 years Advanced
(45 min)		 Senior Teens
Beginners
6.15 – 7:15 Adult kickboxing
beginner		 Senior Teens
Advanced
(5.45 - 6.45)		 Adult kickboxing
beginner		 Senior Teens
Advanced
(5.45 - 6.45)
7.30 - 8.30 Adult kickboxing
Advanced		 Shotakan Karate
(7.15 - 8.15)		 Adult kickboxing
Advanced		 Shotakan Karate
(7.15 - 8.15)
8:30 – 9:30   MMA Beginners   MMA Beginners

Saturday classes now available
9.30 am - 11 am Tigers 4 - 6 years
11 am - 12.30 Little Dragons 7-8 years
1 pm - 2.30 pm Blue Dragons 9 - 12 years
3 pm - 5 pm Available for Birthday parties  

* All times are subject to change, so please call or email us to confirm.